Links for the 6 Steps for Chronic Fatigue Syndrome Video are below.
Products Mentioned in this Video:
Beet Flow : https://naturalreference.com/products/beet-flow
Betaine HCL with no pepsin: https://naturalreference.com/products/betaine-hcl
Zinc Picolinate
Digesti-zyme: https://naturalreference.com/products/digesti-zyme
Intestibal (Antimicrobial Formula): https://naturalreference.com/products/intestibal
D-limonene: https://naturalreference.com/products/d-limonene-1000mg
Our Private Membership Mentioned in this Video: https://kickitnaturally.com/kiy-membership/
Learn to Work With a Coach Who Has Trained with T.C.: https://kickitnaturally.com/working-with-tony
Videos Mentioned in this video:
Improving Oxygen Utilization: https://youtu.be/EA7LiusYCfk
Understanding an Anabolic Imbalance: https://youtu.be/glvRt9z2fSE
Full Digestive Reset: https://youtu.be/9WJcEeTo6iI
Five Steps to Fix Insulin Resistance: https://youtu.be/3VHWrDvGvTQ
How to Wipe Out Bad Bacteria In The Stomach: https://youtu.be/RjPdowTvD6I
Check SIBO At Home: https://youtu.be/AYZF3WfPle8
Fix Constipation for good: https://youtu.be/ALXsIqtqUHQ
5 Steps to Improve Bile Flow: https://youtu.be/mBdV6ZT9woQ
Studies Mentioned
Fibro, Migraines and High Lactic Acid
https://www.pagepressjournals.org/bam/article/view/8202/8097
Gastrointestinal disorders
https://pmc.ncbi.nlm.nih.gov/articles/PMC7727037/
IBS and FM (100% of participants with FM had SIBO)
https://pubmed.ncbi.nlm.nih.gov/15020342/
https://pubmed.ncbi.nlm.nih.gov/15361320/
Gulf war pain syndromes and lactate
https://pmc.ncbi.nlm.nih.gov/articles/PMC3612516/
Peak oxygen update with FM
https://pubmed.ncbi.nlm.nih.gov/24833914/
Muscle contraction Study
https://pubmed.ncbi.nlm.nih.gov/8783304/
Muscle Cramps and FM on National Library of Medicine site
https://www.ncbi.nlm.nih.gov/books/NBK499895/
Muscle pH
https://pmc.ncbi.nlm.nih.gov/articles/PMC3777833/#bb0075
Pain Worse at night
https://www.mountsinai.org/health-library/diseases-conditions/fibromyalgia
Insulin Resistance and Fibromyalgia
https://www.sciencedirect.com/science/article/abs/pii/S0003496724377210
Exercise and FM
https://pmc.ncbi.nlm.nih.gov/articles/PMC3165132
Retracted Study on Insulin Resistance and FM
https://pmc.ncbi.nlm.nih.gov/articles/PMC6502334/
D-Lactic Acid as a Mebarolite
https://pmc.ncbi.nlm.nih.gov/articles/PMC7320276
Omega 3s and FM
https://pubmed.ncbi.nlm.nih.gov/39377412/
Study Showing Lactate induced Panic attacks
https://jamanetwork.com/journals/jamapsychiatry/article-abstract/493612
Vitamin B1 Deficiency and Excess lactic acid
https://pmc.ncbi.nlm.nih.gov/articles/PMC10731935
SIBO Can Cause B1 Deficiency
https://www.ncbi.nlm.nih.gov/books/NBK546634
Gut Microbes and B1
https://pmc.ncbi.nlm.nih.gov/articles/PMC9792504
Article on lactic acid
https://www.healthrising.org/blog/2016/03/01/lactate-fibromyalgia-chronic-fatigue-syndrome/#:~:text=Significantly%20higher%20elevations%20of%20lactate,trapezius%20muscles%20of%20FM%20patients
D-Lactate more likely to be excreted in the urine when concentrations are high
https://www.sciencedirect.com/science/article/pii/S002231662210297X
Energy through fermentation
https://www.nature.com/scitable/topicpage/cell-energy-and-cell-functions-14024533
Type II Diabetes and FM
https://www.news-medical.net/health/Fibromyalgia-and-Diabetes.aspx
Non-Keto Low-Carb Diet
https://www.tandfonline.com/doi/pdf/10.3109/10582452.2013.852649
Excess Carbs Deplete B1
https://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/thiamin-deficiency
High Dose B1 for Fibromyalgia
https://casereports.bmj.com/content/2013/bcr-2013-009019
Links to Studies from 6 Steps for Chronic Fatigue Syndrome
Viral and CFS
https://pmc.ncbi.nlm.nih.gov/articles/PMC9847171/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10434940
Metabolic Consequences of Acid-Base Disorders
https://www.sciencedirect.com/science/article/pii/S0085253815310450
CFS and Slow Gastric Emptying
https://pmc.ncbi.nlm.nih.gov/articles/PMC544348
Traits seen (Insulin Resistance, liver and inflammation) with CFS
https://www.embopress.org/doi/full/10.1038/s44321-025-00258-8
Chronic Fatigue and Metabolic Syndrome
https://pubmed.ncbi.nlm.nih.gov/20102774/
HBOT and CFS
https://www.meresearch.org.uk/hyperbaric-oxygen-therapy/
The Bohr Effect
https://www.ncbi.nlm.nih.gov/books
Breathing exercises and Fibro Study
https://pubmed.ncbi.nlm.nih.gov/28779918/
Breathing Patterns and CFS
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0265315
IBS and Chronic Fatigue
https://www.mdpi.com/2227-9059/11/10/2594
Insulin Resistance and Fibromyalgia
https://www.sciencedirect.com/science/article/abs/pii/S0003496724377210
CFS and PEM with Fast Breath Rate
https://pmc.ncbi.nlm.nih.gov/articles/PMC9610439/
CFS and High Dose B1
https://pubmed.ncbi.nlm.nih.gov/33210299/
Epstein Barr and CFS
https://www.meresearch.org.uk/me-cfs-and-epstein-barr-virus-ebv-some-facts