Weight loss is a pretty common issue, and there seems to be an endless supply of diets, supplements and programs to ever figure out which one is right for you. So we decided to break it down into 4 basic pillars to help you navigate what issues may be holding you back.

In this episode:

• Common digestive issues and why they can stall weight loss
• Why junk food is easier to break down
• Why diet efforts can be derailed by cravings

Links mentioned:

• Digestion Course
• KIY Membership

Download Our Free Digestion Assessment Guide

Sign up to receive our free Digestion Checklist that could help you improve your digestive issues.

Success! Now check your email for your Digestion Checklist.

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

I'd like to receive the free email course. Get My Free Guide! Powered by ConvertKit