Blood pressure readings can tell you a lot of information about what’s going on in your physiology. But sometimes those numbers shouldn’t be taken on face value alone. Medications, diet and just life can all affect what the numbers on your monitor show.

Today we’ll explore how understanding these factors can help you make informed decisions about your health.

In this episode:

• Why low blood pressure is not a good thing
• Blood pressure lowering medications
• Common causes for elevated blood pressure
• How antidepressant and anti-anxiety medications affect blood pressure

Links mentioned:

• Digestion Course
• Keto Decoded Membership

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