Kick It Naturally

You can listen to Part 1 about Back Pain with the player at the top of the page.  Part 2 is below. Back pain can really get in the way of your ability live your life like a normal person.  If you haven’t noticed already, your back is most of your body ;) and when it hurts it can lay you out literally.  Fortunately, there are some really effective natural therapies you can use that can have … [Read more...]

Many external factors, like peer pressure and social iconography, can influence individuals to engage in eating disorders.  Other times people fall into eating disorders through an apparent lack of self control - or so it seems to them.  There may be much more to the issues though that have less to do with will power and social influence and more to do with body chemistry imbalances.  While we … [Read more...]

What the heck? Female hair loss? That’s not supposed to happen.  Turns out it can and does and we want you to know what you can do about it.  Listen in to this episode as Tony, Will and Kinna talk about the body chemistry imbalances that can lead to female hair loss.   In this Episode You’ll Learn How poor digestion and protein deficiencies can contribute to hair loss. How digestion, pH … [Read more...]

No fun at all.  You’re just walking down the street and your hip breaks.  Ok, maybe that hasn’t happened to you, but that sort of fragility is a HUGE issue in our modern world.  So much so that bone fractures from osteoporosis occur once every 3 seconds on average across america.  Most of the time we hear that this sort of fragility is just part of getting older, but we like to think that there is … [Read more...]

Low energy can sneak up on you over the years or hit you all the sudden like a ton of bricks.  There are a lot of different factors that may be at play causing low energy and chronic fatigue.  There may even be multiple factors at play in your own body keeping your cells and body systems from functioning optimally.  Listen in as Tony, Will and Kinna bring to light the most common culprits … [Read more...]

The real world can definitely weigh on you.  Job stress. Money stress. Childcare stress. Relationship stress. Even stress about being stressed stress.  The reality is that anyone participating in an active life is going to be subject to external stressors.  That’s just part of life.  BUT that doesn’t mean it has to stress you out.   As the quote goes: “Pain is inevitable. Suffering is … [Read more...]

Am I crazy or it is just the trending medical fad over diagnosing us all with mental disorders?  On one hand, it’s truly life saving when accurate diagnosis of mental and emotional disease are made and appropriate medical intervention saves the day.  Truly amazing and we are all very fortunate to live in a time when such miraculous medical care is available.  On the other hand, there are many … [Read more...]

Today we’re talking with Dr. Jason Jones, host of the wildly popular podcast, Health Made Easy. On his show, Jason has conversations with other leading experts (like our own T.C. Hale) on health and wellness using natural solutions to improve your quality of life. In this episode we talk about making your health a priority and how to create realistic goals and schedules.  In this episode: … [Read more...]

What’s possibly most annoying about cellulite is that it can stick around even after you do a great job losing all sorts of weight and being able to fit back into your skinny jeans.  What gives? The fact that you can develop cellulite even if your slender should tell you that there is something special going on causing it that’s not just plain and simple bodyfat accumulation.  As  such, getting … [Read more...]