We get questions sent in all the time asking about what people can do to improve their their health issues and today we’re answering! Listen in as Tony, Will, and Kinna explain how to deal with food poisoning, falling off the weight loss wagon and what it means to have a high breath rate. In this episode you’ll hear about: High breath rate - What this could mean about your metabolism. … [Read more...]
Natural Appetite Suppressants
It seems like everybody wants to tell us about some type of natural appetite suppressants that will fix all of our problems. But before we talk about what foods may accomplish this it’s important to think about why your body is sending craving signals in the first place. What things about your eating habits, digestion and lifestyle are causing you to experience cravings and what are your reasons … [Read more...]
Weight Loss with the Lap Band, Fatty Liver Disease and More
We’re answering your questions! This week on Kick It Naturally we’re covering topics about how to maintain weight loss when you’ve had a lap band or other weight loss procedures. Spoiler alert: it probably has to do with digestion. Also on this episode we cover fatty liver disease, how it can occur and what steps you can take to improve symptoms. Listen in as Tony, Will and Kinna are at it again … [Read more...]
Food Poisoning, Weight Loss Wagon and More
We get questions sent in all the time asking about what people can do to improve their their health issues and today we’re answering! Listen in as Tony, Will, and Kinna explain how to deal with food poisoning, falling off the weight loss wagon and what it means to have a high breath rate. In this episode you’ll hear about: High breath rate - What this could mean about your … [Read more...]
Calorie Fiction Confusion
Just reduce your calories and you’ll lose weight right? It’s that simple? Just burn more calories than you eat and you’ll lose weight they say...if only it were that simple. The reality is that there are WAAAAAAY more factors at play than calories in / calories out when it comes to weight loss. And it gets far more complicated when you start to focus on FAT Loss as opposed to just Weight loss. … [Read more...]