When to STOP Taking Vitamin D
Impact-Site-Verification: 74dc9a21-a015-4651-b4f4-7f495dbe16c4 There are a lot of benefits that can come from supplementing with Vitamin D. But taking too much vitamin D seems to have the ability to create a wide variety of health issues. Watch the video or read the transcript below. See more of our YouTube videos HERE. […]
Osteoporosis
No fun at all. You’re just walking down the street and your hip breaks. Ok, maybe that hasn’t happened to you, but that sort of fragility is a HUGE issue in our modern world. So much so that bone fractures from osteoporosis occur once every 3 seconds on average across america. Most of the time […]
The Truth About Vitamin D
Vitamin D is a tricky nutrient. It is heavily prescribed in modern medicine. Sometimes that’s appropriate and sometimes it’s not. Vitamin D is an essential nutrient which we can synthesize through our skin’s exposure to sunlight and also through foods and supplements that we consume. Not all forms of vitamin D are created equal though. […]