Reflux & Exercise, Thyroid and Digestion and More
Digestion myths debunked: Will taking a walk after eating aid digestion? Is it bad to lay down after eating? Should we really rest when we digest? Listen in as Tony, Will and Kinna break down the benefits and possible disadvantages of these digestion questions. Also on this show we’ll discuss thyroid issues, including what to […]
Thyroid Issues with Benedicte Lerche
In the episode we bring in super special guest Benedicte Lerche, PhD. Dr. Lerche is an apprentice of the great Dr. Raymond Peat, PhD. Dr. Lerche shares with us a ton of insights collected largely from the works of Dr. Peat regarding all things thyroid health related. In this episode you’ll learn: Which lab […]
Ask Tony Episode #26
In this episode Tony, Will and Kinna answer questions from our Facebook followers. If you have a health related question then find us on Facebook and let us know what it is. We’ll do our best to get to it and answer it on a future episode. For now, listen in as we cover a […]