What to do about your shingles, no, not the things on your roof, the painful rash kind. Unfortunately since the rash does originate from a virus, once you’ve got it there is the possibility of reappearance. The good news is there are a lot of steps you can take to support your immune system so that you’re less likely to see it again. In this episode we talk about what dietary choices tend to lower … [Read more...]

What to do about your shingles, no, not the things on your roof, the painful rash kind. Unfortunately since the rash does originate from a virus, once you’ve got it there is the possibility of reappearance. The good news is there are a lot of steps you can take to support your immune system so that you’re less likely to see it again. In this episode we talk about what dietary choices tend to lower … [Read more...]