Digestion myths debunked: Will taking a walk after eating aid digestion? Is it bad to lay down after eating? Should we really rest when we digest? Listen in as Tony, Will and Kinna break down the benefits and possible disadvantages of these digestion questions. Also on this show we’ll discuss thyroid issues, including what to do if you find yourself without one. In this episode you’ll hear … [Read more...]
Bad Breath, Chronic Cough
Having bad breath isn’t just socially awkward. While sometimes it’s just because you had spicey garlic chili sauce on your burrito for lunch, other times it can be indicative of gastric bacterial overgrowth and also of metabolic imbalances. As such, it can be an indication that there is some internal sanitation work to do. Chronic coughs can keep you up at night, causing insomnia and fatigue. … [Read more...]