Understanding Cravings and Binge Eating
Do you find yourself endlessly sabotaged by cravings and binge episodes when you diet? Do you think you just don’t have the self discipline it takes to actually transform your body? Well when you listen to this episode you’ll be super excited to discover that success on your diet doesn’t have to be a battle […]
Early Menopause
In this episode we talk about how menopause can occur earlier in some women due to a variety of factors including nutrient deficiencies, impaired digestion, hormonal imbalances and toxin accumulation. Listen in as we share insights about what’s really going on when symptoms of menopause are setting in and what you can do about it […]
Understanding Depression
In this episode we bring to light some of the body chemistry imbalances that frequently contribute to depression. There are many varied causes of depression, some of which are very real, external factors that arguably merit the emotional response of sadness and depression. Those are facts of life, but having a healthy body that […]
Energy Production, Metabolism, and Oxidation Rates
This episode gets a bit more technical where in Tony, Will and Kinna discuss the fundamentals of cellular energy production and metabolism. We dive into the how different foods, nutrients, hormones and medications can impact cellular metabolism and why it’s such a big deal. In this episode we’ll discuss key aspects of cellular respiration and […]
The Common Cold
In this episode Tony and Kinna discuss the common cold and some little known body chemistry imbalances that can make you more susceptible to viral issues. Listen in to learn what you can do to help keep your body balanced to help your body defend itself through flu season and against viruses in general. […]
Understanding Anxiety and Panic Attacks
Anxiety and panic attacks are serious issues that have a huge impact on quality of life and ability to function like a normal human being. Sometimes there are real external factors that contribute to our sense of anxiety. In other cases there may be long standing psychological issues that need to be talked through with […]