Today we’re talking with Nissa Graun; she’s a yo-yo dieter turned, Kick it Naturally student, turned Keto diet expert! After decades of searching for the right diet for her, Nissa found our book Kick Your Fat in the Nuts and learned that there is no diet right for everyone, not even Keto. Not yet, at least. In this episode we talk about how to figure out if a Ketogenic diet is right for you, and … [Read more...]