You can hear part 1 on the green player at the top of this page. Part 2 is below: Fat loss is not as simple as calories in / calories out. Tons of factors matter - digestive capacity, toxicity, the health of your cells, hormone levels, bio-individuality and more. That makes health issues genuinely complicated sometimes. Simplistic, one-size-fits-all solutions will never be the ultimate … [Read more...]
Kick It Naturally
Natural Guides on How Your Body Works, and How to Work Your Body