What do hypoglycemia, depression and anxiety have in common? They can all have a variety of underlying causes. In many cases, poor digestion is restricting the body’s ability to access the nutrients it needs to function correctly. You can think of digestion as the body’s roots system, when something is off with digestion, anything or everything can be affected. And those effects can amplify and … [Read more...]
Hypoglycemia, Depression, Anxiety and More
What do hypoglycemia, depression and anxiety have in common? They can all have a variety of underlying causes. In many cases, poor digestion is restricting the body’s ability to access the nutrients it needs to function correctly. You can think of digestion as the body’s roots system, when something is off with digestion, anything or everything can be affected. And those effects can amplify and … [Read more...]
Understanding Depression
In this episode we bring to light some of the body chemistry imbalances that frequently contribute to depression. There are many varied causes of depression, some of which are very real, external factors that arguably merit the emotional response of sadness and depression. Those are facts of life, but having a healthy body that is well nourished can make hard times a little easier. … [Read more...]
Postpartum Depression
Having a baby is a big deal. Even if it’s a small baby it’s still a big deal and not just because you have to take care of it for 18 years, give it a name and keep track of it and not drop it on it’s head, but also because, for the mother, it’s a massive physiological feat. Obviously pregnancy brings with it huge fluctuations of hormones and demands a ton of resources from the mother’s body, but … [Read more...]