What do hypoglycemia, depression and anxiety have in common? They can all have a variety of underlying causes. In many cases, poor digestion is restricting the body’s ability to access the nutrients it needs to function correctly. You can think of digestion as the body’s roots system, when something is off with digestion, anything or everything can be affected. And those effects can amplify and … [Read more...]
Hypoglycemia, Depression, Anxiety and More
What do hypoglycemia, depression and anxiety have in common? They can all have a variety of underlying causes. In many cases, poor digestion is restricting the body’s ability to access the nutrients it needs to function correctly. You can think of digestion as the body’s roots system, when something is off with digestion, anything or everything can be affected. And those effects can amplify and … [Read more...]
Understanding Anxiety and Panic Attacks
Anxiety and panic attacks are serious issues that have a huge impact on quality of life and ability to function like a normal human being. Sometimes there are real external factors that contribute to our sense of anxiety. In other cases there may be long standing psychological issues that need to be talked through with a therapist. While those are real factors that need to be accounted for and … [Read more...]