When facing the possibility of a knee replacement people often wonder, “how did I get here?” Aside from postural and alignment issues, which we discuss in a different episode, it’s important to also look at nutrition, digestion and physiological imbalances. Understanding the physiological effects of some medications can also be insightful. Listen in as Tony, Will and not so much Kinna answer your … [Read more...]
Knee Replacements, Anti-Inflammatories and Digestion
Infertility Issues – 2 Part Episode
Infertility issues can cause a lot of physical and emotional stress, both of which can exacerbate the situation. There is a ton of information to sift through, most of which completely sidesteps looking at you as an individual. In this episode we’ll take a viewpoint that you have not likely heard before. We’re going to talk about how digestion, low resources and stress hormones can affect one’s … [Read more...]
Posture and Alignment – 2 Part Episode
Sometimes aches and pains can occur seemingly out of nowhere. No, you’re not broken but there’s a chance something could be off with your posture or alignment. Whether stationary or in motion the human body was built to operate in optimal positions. When something is off, either from an injury or learned postural behaviors, it can affect overall alignment. The good news is that by incorporating … [Read more...]
Nutrition-Related Insect Repellent
Ever wonder why you can be outside with friends and somehow you’re singled out to be the buffet for every insect in a 3-block radius? Don’t worry, it’s not just you. There can be a lot of factors when it comes to why insects prefer one person to another and it’s not always an obvious answer. When the body performs its daily functions it produces a variety of chemicals that insects can be … [Read more...]
Natural Appetite Suppressants
It seems like everybody wants to tell us about some type of natural appetite suppressants that will fix all of our problems. But before we talk about what foods may accomplish this it’s important to think about why your body is sending craving signals in the first place. What things about your eating habits, digestion and lifestyle are causing you to experience cravings and what are your reasons … [Read more...]
Enzymes – 2 Part Episode
You can listen to Part 1 of this episode on the player at the top of this page. Part 2 can be found here. The body is doing amazing things all of the time to make sure you operate correctly and sometimes the body needs a little help. This is where enzymes come in. Enzymes are biological molecules (proteins) that act as catalysts and help complex reactions occur everywhere in life. In this … [Read more...]
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