Kick It Naturally

This is not an episode on how to cure or avoid the corona virus, because the world, for the most part, has no clue.  This is just a conversation about how your immune system works and how to maximize it. Physiology you can monitor to gain insights into where your immune system is now. Supplements that could help, and some that could hurt. Some thoughts for those who may be … [Read more...]

The autonomic nervous system (A.N.S.) of the body is a dynamic system that affects pretty much every function that you’ll ever perform - from digesting your food to saying and feeling “I love you.” to running away from a predator (or annoying salesman) to even what you think about this very sentence.   In truth, is a complex system so sophisticated that even modern science has yet to fully … [Read more...]

This episode gets a bit more technical where in Tony, Will and Kinna discuss the fundamentals of cellular energy production and metabolism.  We dive into the how different foods, nutrients, hormones and medications can impact cellular metabolism and why it’s such a big deal.  In this episode we’ll discuss key aspects of cellular respiration and detail its function as the primary method of cellular … [Read more...]

Are you tired of having to find new friends because you lose ‘em all when you go psycho “hangry” (angry because you’re hungry)?  Or maybe you’re just not into insomnia, anxiety or binge eating impulses that often go along with low blood sugar.   Whatever it is that bugs you about hypoglycemia we’re here to help you with it.  You may expect to have low blood sugar symptoms if you don’t eat all day, … [Read more...]

You might be surprised how common this condition is.  You might also feel awkward talking about it if you suffer symptoms of restless leg syndrome because it may seem like such a strange condition and wonder whether or not it’s really a condition.  You also may be frustrated by the fact that modern medicine has no test to verify the presence of the condition, no solid grasp on what causes it, and … [Read more...]

Laryngitis is somewhat expected for most people if you spent the night before singing death metal songs drunk at concert or screaming all day riding roller coasters, but what if you have a sore throat for no apparent reason? What if you’re like Tony and lose your voice for 6 freakin years and doctors don’t have any idea how to fix you? Daaaaang yeah that really happened.  That’s actually the main … [Read more...]