Keto & Electrolytes – KD 2.6 October 10, 2018 By Sorry, but you're not allowed to access this unit. KD - M2 - U6 - Electrolyte IntroductionYou'll need to correctly answer at least 2 of the 4 questions below (at least 50%) to progress to the next unit.Question #1: Many people who drop their carbs to ketogenic levels notice more frequent trips to the bathroom because: They’re pregnant! Congratulations are in order. You should always consume more water when trying to lose weight. They’re peeing out electrolytes the body typically holds onto when consuming a diet higher in carbs. They’ve been dieting for at least a few hours, so they want to step on the scale to see how their new low-carb diet is working. Question #2: What is the quickest way to absorb sea salt? Placing ⅛ - ¼ teaspoon directly under your tongue. Pouring salt into capsules and swallowing a bunch of these. Opening the blue container of salt with the cute girl on the package, tilting your head back and pouring the salt directly down your throat. Salt is bad. Don’t use salt if you want to be healthy. Question #3: It’s important for every keto dieter to supplement with magnesium right before bed. True False Question #4: If you continue to experience junk food cravings on a keto diet, you should: Keto on! Give into your cravings and start fresh on Monday. Take a step back to a low-carb diet and continue to improve your digestion. Give up! This keto stuff is way too hard and I’m doomed to fail. 0% « Previous Unit facebook twitter
Gastritis – Uncool – Replayed
Reactive Hypoglycemia – 2 Part Episode
Seasonal Allergies & Asthma – Replayed
Skin, Hair & Nail Health – Replayed
Mental Issues After Gastric Sleeve
I Can’t Sleep – Insomnia