How We Got Here – KD 1.1 August 31, 2018 By Sorry, but you're not allowed to access this unit. KD-M1 - U1 - How We Got HereYou'll need to correctly answer at least 3 of the 5 questions below (at least 50%) to progress to the next unit.Question #1: Following popular commercial weight loss programs leads to easy & permanent weight loss results for most people who enroll in these programs: True False Question #2: Keto is a trendy fad diet and following keto long term will only result in death, doom and destruction! True False Question #3: Keto can be very effective for many people who live this lifestyle because: A) Following a keto diet can lower insulin levels. B) A proper keto diet is made up of real, whole foods filled with nutrients that the body understands how to use. C) A proper keto diet lowers calories enough to allow ketoers to burn more calories than they take in. D) Only A & B are correct. Option C has been proven to be a myth that is still constantly repeated in the dieting world. Question #4: There are parts of your body that do require glucose to function. True False Question #5: You are not ready to move onto ketogenic macros if: You still experience chronic diarrhea. You feel nausea when you eat a meal with a lot of fat. Your skin is itchy or you have chronic acne. You experience enough gas to stink out your dog. Any of the above. 0% facebook twitter
Food Sensitivities & Food Allergies
Biohacking with Sean McCormick
Coffee and Caffeine – 2 Part Episode – Replayed
Alcohol – 3 Part Episode – Replayed
Infertility Issues – Part 1- Replayed