Dispelling High-fat Diet Myths – KD 1.5 October 9, 2018 By Sorry, but you're not allowed to access this unit. KD - M1 - U5 - Dispelling High-Fat Diet MythsYou'll need to correctly answer at least 3 of the 5 questions below (at least 50%) to progress to the next unit.Question #1: Everyone should eat a low-fat, low calorie diet because that’s what Jane Fonda has been telling us to do since the 1980’s and she looks amazing! True False Question #2: If you have excess levels of saturated fats in your body, these high levels can be due to excess carbohydrates you consume, not from saturated fats you consume. True False Question #3: Excess levels of cholesterol most commonly comes from: Inflammation due to high insulin, which is most commonly caused by Consuming excess carbohydrates. Eating eggs with the yolks Over consumption of red meat Driving past McDonald’s and getting a whiff of the fries. Question #4: There is only one way to follow a keto diet. If you’re not getting results, you’re just following keto incorrectly. True False Question #5: If you have fat to burn on your body, eating extra fat is not necessary. True Not only is that false, but if you say this around Nissa and she is having a bad day, she might throw coconut oil at you. 0% « Previous Unit facebook twitter
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