While some degree of discomfort is to be expected around a menstrual cycle,  there is definitely work we can do to help minimize the pain and symptoms of PMS. Listen in as Tony, Will and Kinna discuss the physiological imbalances that can make PMS symptoms more intense than they need to be and learn what you can do to support your body chemistry and minimize PMS symptoms.

In this Episode You’ll Learn

• About specific physiological imbalances that can make PMS worse, such as hypotension, hypoglycemia, the Electrolyte Deficient Imbalance and the Fast Oxidizer Imbalance.
• How you can use self tests to assess your own body chemistry to detect imbalances that may be contributing to PMS symptoms.
• What you can do to correct body chemistry imbalances present in your own case to reduce symptoms of PMS and to improve your overall health and hormone balance.

Links Relevant to this Episode

• Tony’s book: Done With Menstrual Cramps
• Our Digestive Issues Course

Full List of Show Topics We’ve Covered

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