Today we’re talking with author, athlete, nutritionist and host of The Awesome Health Podcast, Wade Lightheart. Not only is he the Co-Founder and President at BiOptimizers, but he’s also a former Mr. Universe competitor. This is a fun one, guys!

In this episode:

• What led Wade into the world of health and fitness
• How to systematically address your health
• Improving performance and health together
• How our food lost its nutrition
• The 5 stages of digestion
• BiOptimizers
• WWWD or What Would Wade Do?

Links Mentioned:

• BiOptimizers.com
• BiOptimizers.com/Kickit

Use Promo Code KickIt10 for 10% off

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