In this episode:

• Just because a digestive symptom is common, doesn’t make it normal
• How symptoms can be interpreted as signs
• Why you really need and acidic stomach
• How nutrient deficiencies can raise stress hormones
• What you can do to improve stomach acid

Links Mentioned:

• Digestion course
• Kick It Naturally Book
• Acid Reflux, Heartburn and GERD
• Digestion Assessment Guide

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