In the next eight weeks, you will learn the truth about body fat and gain an amazing understanding about how your body is operating. Not most human bodies, YOUR human body.
You will learn:
• The wide variety of issues that can create weight gain.
• How to run simple at-home tests to gain a better understanding of how your body is operating.
• Why no diet is right for every person and how to determine the diet that may be best for your body chemistry.
• How to correct or improve the most common malfunctions that cause weight gain.
• How to eliminate cravings for good.
• How to develop a better relationship with food by improving imbalances in your body.
• What nutritional changes may help you reach your goals the easiest.
• If there are supplements that could help improve the issues that are restricting your weight loss.
• How to reduce the emotional issues that often accompany weight loss attempts.
and much, much more....
You will spend time listening to author T.C. Hale teach the fundamentals behind weight loss. You will be shocked at why these simple truths are not known by everyone. You will finally have information that makes sense and you will know what actions to take to implement your own successful weight loss journey. You will gain access to our free and private Facebook support group where you can ask questions, meet new friends, and have others cheer you on as your pants become so big they start to fall off.
Module 1 | Kick Your Fat in the Nuts - Week 1 |
---|---|
Unit 1 | Week 1 - Day 1 |
Unit 2 | Week 1 - Day 2 |
Unit 3 | Week 1 - Day 3 |
Unit 4 | Week 1 - Day 4 |
Unit 5 | Week 1 - Day 6 |
Unit 6 | Week 1 - Day 7 |
Unit 7 | Week 1 - Day 5 |
Module 2 | Kick Your Fat in the Nuts - Week 2 |
Unit 1 | Week 2 - Day 1 |
Unit 2 | Week 2 - Day 2 |
Unit 3 | Week 2 - Day 3 |
Unit 4 | Week 2 - Day 4 |
Unit 5 | Week 2 - Day 5 |
Unit 6 | Week 2 - Day 6 |
Unit 7 | Week 2 - Day 7 |
Module 3 | Kick Your Fat In the Nuts - Week 3 |
Unit 1 | Week 3 - Day 1 |
Unit 2 | Week 3 - Day 2 |
Unit 3 | Week 3 - Day 6 |
Unit 4 | Week 3 - Day 7 |
Module 4 | Kick Your Fat in the Nuts - Week 4 |
Unit 1 | Week 4 - Day 1 |
Unit 2 | Week 4 - Day 2 |
Unit 3 | Week 4 - Day 3 |
Unit 4 | Week 4 - Day 4 |
Unit 5 | Week 4 - Day 6 |
Unit 6 | Week 4 - Day 7 |
Unit 7 | Week 4 - Day 5 |
Module 5 | Kick Your Fat in the Nuts - Week 5 |
Unit 1 | Week 5 - Day 1 |
Unit 2 | Week 5 - Day 2 |
Unit 3 | Week 5 - Day 3 |
Unit 4 | Week 5 - Day 4 |
Unit 5 | Week 5 - Day 5 |
Unit 6 | Week 5 - Day 6 |
Unit 7 | Week 5 - Day 7 |
Module 6 | Kick Your Fat in the Nuts - Week 6 |
Unit 1 | Week 6 - Day 1 |
Unit 2 | Week 6 - Day 2 |
Unit 3 | Week 6 - Day 3 |
Unit 4 | Week 6 - Day 4 |
Unit 5 | Week 6 - Day 5 |
Unit 6 | Week 6 - Day 6 |
Unit 7 | Week 6 - Day 7 |
Module 7 | Kick Your Fat in the Nuts - Week 7 |
Unit 1 | Week 7 - Day 1 |
Unit 2 | Week 7 - Day 2 |
Unit 3 | Week 7 - Day 3 |
Unit 4 | Week 7 - Day 4 |
Unit 5 | Week 7 - Day 5 |
Unit 6 | Week 7 - Day 6 |
Unit 7 | Week 7 - Day 7 |
Module 8 | Kick Your Fat in the Nuts - Week 8 |
Unit 1 | Week 8 - Day 1 |
Unit 2 | Week 8 - Day 2 |
Unit 3 | Week 8 - Day 3 |
Unit 4 | Week 8 - Day 4 |
Unit 5 | Week 8 - Day 5 |
Unit 6 | Week 8 - Day 6 |
Unit 7 | Week 8 - Day 7 |
Module 9 | Kick Your Fat in the Nuts - Week 9 |
Unit 1 | Week 9 - Day 1 |
Unit 2 | Week 9 - Day 2 |
Unit 3 | Week 9 - Day 3 |
Unit 4 | Week 9 - Day 4 |
Unit 5 | Week 9 - Day 5 |
Unit 6 | Week 9 - Day 6 |
Unit 7 | Week 9 - Day 7 |
Module 10 | Kick Your Fat in the Nuts - Week 10 |
Unit 1 | Week 10 - Day 1 |
Unit 2 | Week 10 - Day 2 |
Unit 3 | Week 10 - Day 3 |
Unit 4 | Week 10 - Day 4 |
Unit 5 | Week 10 - Day 5 |
Unit 6 | Week 10 - Day 6 |
Unit 7 | Week 10 - Day 7 |
Module 11 | Kick Your Fat in the Nuts - Week 11 |
Unit 1 | Week 11 - Day 1 |
Unit 2 | Week 11 - Day 2 |
Unit 3 | Week 11 - Day 3 |
Unit 4 | Week 11 - Day 4 |
Unit 5 | Week 11 - Day 5 |
Unit 6 | Week 11 - Day 6 |
Unit 7 | Week 11 - Day 7 |
Module 12 | Module 12 - Kick Your Fat 12-Week Course - Week 12 |
Unit 1 | Week 12 - Day 1 |
Unit 2 | Week 12 - Day 2 |
Unit 3 | Week 12 - Day 3 |
Unit 4 | Week 12 - Day 4 |
Unit 5 | Week 12 - Day 5 |
Unit 6 | Week 12 - Day 6 |
Unit 7 | Week 12 - Day 7 |