| Module 1 | Day 1 | |
|---|---|---|
| Unit 1 | Make the Commitment | |
| Module 2 | Day 2 | |
| Unit 1 | Don’t Let Diets Overhaul Your Life | |
| Module 3 | Day 3 | |
| Unit 1 | Change Your Attitude | |
| Module 4 | Day 4 | |
| Unit 1 | Do The Next Right Thing | |
| Module 5 | Day 5 | |
| Unit 1 | Set Yourself Up For Success |
| Module 1 | Day 1 | |
|---|---|---|
| Unit 1 | Make the Commitment | |
| Module 2 | Day 2 | |
| Unit 1 | Don’t Let Diets Overhaul Your Life | |
| Module 3 | Day 3 | |
| Unit 1 | Change Your Attitude | |
| Module 4 | Day 4 | |
| Unit 1 | Do The Next Right Thing | |
| Module 5 | Day 5 | |
| Unit 1 | Set Yourself Up For Success |
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