Commit to 6 Weekly Objectives

Module 1	Getting Started
Unit 1	Getting Started - 1.1
Module 2	Digestion Part 1
Unit 1	Digestive Issues - 2.1
Unit 2	Understanding Digestion - 2.2
Module 3	Digestion Part 2
Unit 1	Improving Digestion - 3.1
Unit 2	Using Supplements for Digestion - 3.2
Module 4	Food Journaling
Unit 1	Benefits of Food Journaling - 4.1
Unit 2	Getting the Most from Working Together - 4.2
Module 5	General Food Insights
Unit 1	What Should I Eat? - 5.1
Unit 2	More General Food Insights - 5.2
Module 6	Ketosis
Unit 1	Into Ketosis - 6.1
Module 7	Roadblocks and Common Mistakes
Unit 1	Avoid These Mistakes - 7.1
Module 8	Food Quality
Unit 1	Food Quality - 8.1
Module 9	Best Fats
Unit 1	Best Fats to Choose on a Low Carb or Keto Diet - 9.1
Module 10	Meal Prep
Unit 1	How to Plan - 10.1
Unit 2	Batch Cooking for Keto - 10.2
Module 11	Sleep
Unit 1	Sleep - 11.1
Unit 2	Stress - 12.1
Module 12	Stress
There are no units in this module.
Module 13	Mindset
Unit 1	Mindset - 13.1
Module 14	Exercise
Unit 1	Exercise - 14.1
Module 15	Getting Back to Basics
Unit 1	Getting Back to Basics - 15.1
Module 16	Dining Out on Keto
Unit 1	Dining Out on Keto - 16.1
Module 17	Intermittent Fasting
Unit 1	Intermittent Fasting - 17.1
Module 18	Intermittent Fasting - Time to Fast!
Unit 1	Intermittent Fasting - Time to Fast! - 18.1
Module 19	Carb Up Days
Unit 1	Carb Up Days - 19.1
Module 20	Carb Up Days, Continued
Unit 1	Carb Up Days, Continued - 20.1