The Bio-Individuality Foundations Course is the framework of everything we teach. You must graduate this course before you can take any of our other courses.
| Module 1 | Week 1 |
| Unit 1 | Day 1 - Getting Started - 1.1 |
| Unit 2 | Day 2 - Digestive Issues - 1.2 |
| Unit 3 | Day 3 - Understanding Digestion - 1.3 |
| Unit 4 | Day 4 - Improving Digestion - 1.4 |
| Unit 5 | Day 5 - Supplements and Improving Digestion - 1.5 |
| Unit 6 | Day 6 - Reducing HCL - 1.6 |
| Unit 7 | Day 7 - Understanding Acid Reflux - 1.7 |
| Unit 8 | Bonus - For Those Who've Lost Their Gallbladder Removed - 1.8 |
| Module 2 | Food Journaling and Insulin |
| Unit 1 | Day 1 - Food Journaling - 2.1 |
| Unit 2 | Day 2 - Understanding Insulin and Weight Gain - 2.2 |
| Unit 3 | Day 3 - What Carbs Should I Eat? - 2.3 |
| Module 3 | Imbalances |
| Unit 1 | Understanding Your Self-Tests - 3.1 |
| Unit 2 | Electrolyte Imbalances - 3.2 |
| Unit 3 | Anabolic/Catabolic Imbalances- 3.3 |
| Unit 4 | Energy Production Imbalances - 3.4 |
| Module 4 | Making a Plan |
| Unit 1 | Finding Balance - 4.1 |
| Unit 2 | Improving Electrolyte Imbalances - 4.2 |
| Unit 3 | Improving Anabolic/Catabolic Imbalances - 4.3 |
| Unit 4 | Improving Energy Production Imbalances - 4.4 |
| Unit 5 | Helping Your Coach Help You - 4.5 |
| Unit 6 | Food & Diet - 4.6 |
| Unit 7 | The Wrap Up - 4.7 |
| Unit 8 | Helpful Shopping Links - 4.8 |
Natural Appetite Suppressants – Replayed
Reactive Hypoglycemia – 2 Part Episode
Autoimmune Issues – Replayed
Toenail Fungus, Blood Type Diet and More
Gut Critters, Reflux, Constipation and More
Dietary Fats – Replayed