Kick It Naturally

While some degree of discomfort is to be expected around a menstrual cycle,  there is definitely work we can do to help minimize the pain and symptoms of PMS. Listen in as Tony, Will and Kinna discuss the physiological imbalances that can make PMS symptoms more intense than they need to be and learn what you can do to support your body chemistry and minimize PMS symptoms. In this Episode You’ll … [Read more...]

You can listen to Part 1 of this episode on the player at the top of this page.  Part 2 can be found here: To often kids get blamed for acting out when it’s really their body chemistry that’s going crazy.  Modern medical care is quick to dish out medications designed to manipulate the mental and emotional state of children to help them function better in school.  Arguably sometimes that is … [Read more...]

Having O.C.D. can make you feel super awkward, uncomfortable in your own skin and a bit like a crazy person.  You may think that there’s nothing you can do if you’re afflicted with O.C.D. symptoms or impulses, but the awesome reality is that there are often underlying body chemistry imbalances that you can address to relieve the true cause(s) of OCD in your case.  While there are many different … [Read more...]

Gastritis is not fun, some might even say it’s uncool. But what causes it and what can be done to improve symptoms? It turns out many things on both accounts. Because everyone’s physiology is unique it’s important to look at biochemical markers and how they correlate to diet and digestion. Listen in as Tony, Will and not so much Kinna answer your questions about gastritis and more! In this … [Read more...]

Infertility issues can cause a lot of physical and emotional stress, both of which can exacerbate the situation. There is a ton of information to sift through, most of which completely sidesteps looking at you as an individual. In this episode we’ll take a viewpoint that you have not likely heard before. We’re going to talk about how digestion, low resources and stress hormones can affect one’s … [Read more...]

We’ve all had charlie horses and we all know they’re the worst, but what we may not know is why we get them in the first place. Part of the mystery behind these cramps is that the underlying cause can be different from person to person. This is where our self-tests really come in handy. Once you’re able to track your own physiology you can begin to do the work to relieve cramping symptoms. In this … [Read more...]