Got a nasty case of the sniffles? Think you’re just stuck with it till the season passes? Or do you feel like you have more allergies than the average person and wondering what gives? Well then listen in as Tony, Will and Kinna talk about the nature of allergies and what you can do to buffer your body systems against seasonal, food and typical allergies. In this Episode You’ll Learn How … [Read more...]
Cold Sores & Canker Sores – Replayed
Not fun for anyone are they? With age and sexual intimacy cold sores unfortunately enter the picture for a significant percentage of the population. If you do catch any of the viruses responsible for cold sores there are some very useful steps you can take to naturally reduce the frequency and intensity of outbreaks. Tune in as Tony, Will and Kinna share strategies to help you minimize symptoms … [Read more...]
Food Sensitivities & Food Allergies – Replayed
Food allergies are super trending right now - so much so that you may think there’s something wrong with you if you don’t have any. What gives? Why such a rise in food sensitivity popularity? LIsten in to this episode as Tony, Will and Kinna get to the bottom of the matter. While the industrialization of our nation’s food supply has definitely made it harder to just be healthy these days, you … [Read more...]
Hypoglycemia, Depression, Anxiety and More
What do hypoglycemia, depression and anxiety have in common? They can all have a variety of underlying causes. In many cases, poor digestion is restricting the body’s ability to access the nutrients it needs to function correctly. You can think of digestion as the body’s roots system, when something is off with digestion, anything or everything can be affected. And those effects can amplify and … [Read more...]
Runner’s Nutrition, Sharp Stomach Pains and More
Everyone’s physiology is unique to them because of genetics, digestive capacity and lifestyle. When looking at adjusting your diet to support specific activities (in this case running), it’s important to look at all three of these factors. Moving in one direction might really help one person and it might wreck another; and the good news is there is a physiological reason for that. In this Ask … [Read more...]
Gastritis – Uncool – Replayed
Gastritis is not fun, some might even say it’s uncool. But what causes it and what can be done to improve symptoms? It turns out many things on both accounts. Because everyone’s physiology is unique it’s important to look at biochemical markers and how they correlate to diet and digestion. Listen in as Tony, Will and not so much Kinna answer your questions about gastritis and more! In this … [Read more...]
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