You can listen to Part 1 about Back Pain with the player at the top of the page. Part 2 is below. Back pain can really get in the way of your ability live your life like a normal person. If you haven’t noticed already, your back is most of your body ;) and when it hurts it can lay you out literally. Fortunately, there are some really effective natural therapies you can use that can have … [Read more...]
Eating Disorders – Replayed
Many external factors, like peer pressure and social iconography, can influence individuals to engage in eating disorders. Other times people fall into eating disorders through an apparent lack of self control - or so it seems to them. There may be much more to the issues though that have less to do with will power and social influence and more to do with body chemistry imbalances. While we … [Read more...]
Vertigo and Dizzy Spells – Replayed
There are various causes that can create vertigo and dizziness. Some cases of vertigo can be caused by damage to inner ear anatomy responsible for helping maintain postural balance. In other cases vertigo can be the result of postural imbalances disorienting the balancing mechanisms in the ear. Yet still other times vertigo and dizziness can be the result of imbalances related to blood sugar, … [Read more...]
Osteoporosis – Replayed
No fun at all. You’re just walking down the street and your hip breaks. Ok, maybe that hasn’t happened to you, but that sort of fragility is a HUGE issue in our modern world. So much so that bone fractures from osteoporosis occur once every 3 seconds on average across america. Most of the time we hear that this sort of fragility is just part of getting older, but we like to think that there is … [Read more...]
Chronic Fatigue Syndrom = Replayed
Low energy can sneak up on you over the years or hit you all the sudden like a ton of bricks. There are a lot of different factors that may be at play causing low energy and chronic fatigue. There may even be multiple factors at play in your own body keeping your cells and body systems from functioning optimally. Listen in as Tony, Will and Kinna bring to light the most common culprits … [Read more...]
Stress – Replayed
The real world can definitely weigh on you. Job stress. Money stress. Childcare stress. Relationship stress. Even stress about being stressed stress. The reality is that anyone participating in an active life is going to be subject to external stressors. That’s just part of life. BUT that doesn’t mean it has to stress you out. As the quote goes: “Pain is inevitable. Suffering is … [Read more...]
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