Kick It Naturally

Acid reflux is a widely misunderstood problem.  Many people are lead to believe that acid reflux is a result of too much acid in the stomach.  The reality is that acid reflux, heartburn and GERD is very frequently the result of insufficient stomach acid production.  Listen in to this episode to learn the real causes and implications of acid reflux, heartburn and GERD.  We’ll discuss helpful tips … [Read more...]

Constipation can lead to weight gain? Sucks, right? As if constipation in itself wasn't annoying enough. But the cold, hard truth is that if you're not having a bowel movement every day, odds are great that your toilet-shy poop is causing weight gain, or at least restricting weight loss. But my friend is constipated and she's skinny! If an individual is chronically constipated AND skinny, … [Read more...]

In this episode we’re answering your burning questions! Got a case of burning diarrhea? That’s no fun. We’ll talk about the possible causes and steps you can take to improve your symptoms. Also why monitoring self tests can show improvement before you may actually feel better. Listen in as Tony, Will and Kinna discuss these issues.  They also shine a light on how to deal with heavy metals in the … [Read more...]

We’re answering your questions! This week on Kick It Naturally we’re covering topics about how to maintain weight loss when you’ve had a lap band or other weight loss procedures. Spoiler alert: it probably has to do with digestion. Also on this episode we cover fatty liver disease, how it can occur and what steps you can take to improve symptoms. Listen in as Tony, Will and Kinna are at it again … [Read more...]

Toenail fungus is not fun and figuring out what will help the situation is even less so. Why does it affect some people more than others? What natural solutions can help? Listen in as Tony, Will and Kinna answer these questions from our listeners. In this “Ask Tony” episode they’ll also cover questions about blood type diets, consuming fermented foods and more. In this episode you’ll learn … [Read more...]

  It can be difficult to figure out what diet is best for you as an individual especially when adding prescription medications to the mix. Most drugs are meant to relieve symptoms. And while that can make a person feel better it’s likely not actually fixing the root cause of the issue. Learning how to monitor your physiological parameters can help you get an idea of how prescription medications … [Read more...]