Infertility issues can cause a lot of physical and emotional stress, both of which can exacerbate the situation. There is a ton of information to sift through, most of which completely sidesteps looking at you as an individual. In this episode we’ll take a viewpoint that you have not likely heard before. We’re going to talk about how digestion, low resources and stress hormones can affect one’s … [Read more...]
Enzymes – 2 Part Episode
You can listen to Part 1 of this episode on the player at the top of this page. Part 2 can be found here. The body is doing amazing things all of the time to make sure you operate correctly and sometimes the body needs a little help. This is where enzymes come in. Enzymes are biological molecules (proteins) that act as catalysts and help complex reactions occur everywhere in life. In this … [Read more...]
Metabolic Typing: Pros and Cons – 2 Part Episode
You can listen to Part 1 of this episode on the player at the top of this page. Part 2 can be found here. There’s a lot to talk about when it comes to metabolic typing so we’ve got a two part episode to try and cover it all. First, it’s important to understand exactly what metabolic typing means and the intentions of utilizing that information. There are arguments on both sides as to how … [Read more...]
Sleep Apnea
Sleep apnea is not fun; it can leave you feeling unrested, lethargic and can scare the pants off of anyone sleeping next to you. There are devices and machines that can help, but wouldn’t it be nice to improve symptoms without sleeping in a Darth Vader mask? We think so. For some people there are physiological reasons as to why they suffer from sleep apnea and those reasons can be tracked and … [Read more...]
Brain Fog
Brain fog might not be a technical term but we’ll bet you’ve heard of it and likely have experienced it. But what exactly is brain fog and why do we experience it? To answer the latter question we have to look at individual physiology. What causes brain fog from one person to another and even from one day to another is unique. In our almost free four week Digestion Course we teach you how to … [Read more...]
Lactose Intolerance – 2 Part Episode
You can listen to Part 1 of this episode on the player at the top of this page. Part 2 can be found here. Did you know your lactose intolerance could actually be a food sensitivity? Do you know the difference between the two? If not, then this is the perfect episode for you! Lactose intolerance is a big deal that scares a lot of people away from dairy products like milk, ice cream and most … [Read more...]
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