Kick It Naturally

Today we're talking with Karen Martel, Certified Transformational Nutrition Coach and the host of The Other Side of Weight Loss podcast. She specializes in helping women with weight loss issues using diet, hormone balancing, stress reduction and digestive health. In this episode: What happens when you're doing everything right and you still have health issues? What are hormonal weight … [Read more...]

We're live and answering your questions about seizures and other bizarre symptoms. In this episode: The correlation of low blood pressure and seizures How adding HCl can improve bloating How bacterial overgrowth can affect digestion The benefits of bone broth Signs of too much exercise Links Mentioned: The KIY Crew Consultation … [Read more...]

Today we’re talking with Sean McCormick, the host of the five star podcast Optimal Performance. He is a certified life coach, performance coach and wellness entrepreneur. In 2012 he founded the West Coast’s highest rated float tank center chain which has served over 60,000 people and counting. He’s done wellness workshops and strategic coaching for MLS soccer, venture-capital, and businesses like … [Read more...]

Happy New Year! We're back with another KIY member with a question about why a person could still feel horrible when their blood work doesn't show any issues. In this episode: Why the body will beg, borrow and steal to keep blood pH happy How medications help symptoms but not underlying causes How breath rate can affect blood pH Paleo vs. Vegan diets How storing toxins in … [Read more...]

In this episode: Just because a digestive symptom is common, doesn't make it normal How symptoms can be interpreted as signs Why you really need and acidic stomach How nutrient deficiencies can raise stress hormones What you can do to improve stomach acid Links Mentioned: Digestion course Kick It Naturally Book Acid Reflux, Heartburn and GERD Digestion Assessment … [Read more...]

Hello! It’s our first live show, and we’re answering questions from our private KIY support group. In today’s episode we talk about loss of appetite including some of the causes, how to improve symptoms and possible side effects.  If you want to join our support group to be able to ask questions, and have access to some amazing resources, you can find us HERE. In this episode: Why … [Read more...]