How many times have been totally rocking a new diet, getting results and feeling good about yourself—only to have a craving come on that is so strong, you’re certain you must be possessed by demons. You find a way to rationalize that eating these four cupcakes will somehow help you in your weight loss long term. You tell yourself that if I just allow myself to eat this one tub of Chubby Hubby ice … [Read more...]
Constipation and Weight Gain
Constipation can lead to weight gain? Sucks, right? As if constipation in itself wasn't annoying enough. But the cold, hard truth is that if you're not having a bowel movement every day, odds are great that your toilet-shy poop is causing weight gain, or at least restricting weight loss. But my friend is constipated and she's skinny! If an individual is chronically constipated AND skinny, … [Read more...]
H. pylori Info and Protocols
H. Pylori In the world of research, it is commonly assumed that the decline in HCL production observed through later adult life (approximately 30% of the population over 65 years old doesn't make enough HCL) is a "normal" and common consequence of getting older. However, recent studies have indicated that the secretion of HCL does not decrease in the stomach as a person ages; HCL production … [Read more...]
Gastritis – Uncool
Gastritis is not fun, some might even say it’s uncool. But what causes it and what can be done to improve symptoms? It turns out many things on both accounts. Because everyone’s physiology is unique it’s important to look at biochemical markers and how they correlate to diet and digestion. Listen in as Tony, Will and not so much Kinna answer your questions about gastritis and more! In this … [Read more...]
Knee Replacements, Anti-Inflammatories and Digestion
When facing the possibility of a knee replacement people often wonder, “how did I get here?” Aside from postural and alignment issues, which we discuss in a different episode, it’s important to also look at nutrition, digestion and physiological imbalances. Understanding the physiological effects of some medications can also be insightful. Listen in as Tony, Will and not so much Kinna answer your … [Read more...]
Infertility Issues – 2 Part Episode
Infertility issues can cause a lot of physical and emotional stress, both of which can exacerbate the situation. There is a ton of information to sift through, most of which completely sidesteps looking at you as an individual. In this episode we’ll take a viewpoint that you have not likely heard before. We’re going to talk about how digestion, low resources and stress hormones can affect one’s … [Read more...]
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