Kick It Naturally

We’re answering your questions! This week on Kick It Naturally we’re covering topics about how to maintain weight loss when you’ve had a lap band or other weight loss procedures. Spoiler alert: it probably has to do with digestion. Also on this episode we cover fatty liver disease, how it can occur and what steps you can take to improve symptoms. Listen in as Tony, Will and Kinna are at it again … [Read more...]

Toenail fungus is not fun and figuring out what will help the situation is even less so. Why does it affect some people more than others? What natural solutions can help? Listen in as Tony, Will and Kinna answer these questions from our listeners. In this “Ask Tony” episode they’ll also cover questions about blood type diets, consuming fermented foods and more. In this episode you’ll learn … [Read more...]

  It can be difficult to figure out what diet is best for you as an individual especially when adding prescription medications to the mix. Most drugs are meant to relieve symptoms. And while that can make a person feel better it’s likely not actually fixing the root cause of the issue. Learning how to monitor your physiological parameters can help you get an idea of how prescription medications … [Read more...]

Today we’re answering your questions about why some people feel extra lazy or lethargic. We’ll cover how nutrient and/or electrolyte deficiencies can can deplete a person’s ability to make and use energy. Also on this episode we’ll discuss how supplementing with activated charcoal affects digestion and more importantly how it can greatly reduce the recovery time from food poisoning. Join us as … [Read more...]

You’ve heard us talk about the importance of adequate stomach acid and good bile flow to stimulate proper digestion. Today we’ll dive into how those two factors can lead to degenerative diseases and what you can do to improve the underlying causes. Also in this episode we’ll touch on the subject of weight and knee stress; how improving your diet and utilizing postural exercises can help. Listen in … [Read more...]

Each week we get dozens of great questions from our listeners asking about health issues they’re dealing with.  We take in these questions through our awesome Facebook community and do our best to shed light on each of them through a holistic understanding of how your body’s natural chemistry plays into states of health or lack of health.  In this episode we field a wide variety of issues.  Tune … [Read more...]