Just reduce your calories and you’ll lose weight right? It’s that simple? Just burn more calories than you eat and you’ll lose weight they say...if only it were that simple. The reality is that there are WAAAAAAY more factors at play than calories in / calories out when it comes to weight loss. And it gets far more complicated when you start to focus on FAT Loss as opposed to just Weight loss. … [Read more...]
Calorie Fiction Confusion – Replayed
Food Addictions – Replayed
If you struggle with food addictions stop blaming yourself and sit down for a liberating listen to this episode where Tony, Will and Kinna reveal the body chemistry imbalances that can cause you to fall off your diet or keep you coming back to foods you suspect are not the best for you. The more you know about what you’re body needs and how to support it in a balanced way the less you’ll have to … [Read more...]
UTIs & Bladder Infections – Replayed
Got the UTI blues? Wondering why they keep coming back to ruin your day? Don’t worry, the universe doesn’t hate you and just getting bummed about it isn’t going to help anything. You know what will very likely help though? Listening in to this episode as Tony, Will and Kinna talk about the body chemistry imbalances that can make your internal terrain more susceptible to UTIs. You’ll learn … [Read more...]
Seasonal Allergies & Asthma – Replayed
Got a nasty case of the sniffles? Think you’re just stuck with it till the season passes? Or do you feel like you have more allergies than the average person and wondering what gives? Well then listen in as Tony, Will and Kinna talk about the nature of allergies and what you can do to buffer your body systems against seasonal, food and typical allergies. In this Episode You’ll Learn How … [Read more...]
Cold Sores & Canker Sores – Replayed
Not fun for anyone are they? With age and sexual intimacy cold sores unfortunately enter the picture for a significant percentage of the population. If you do catch any of the viruses responsible for cold sores there are some very useful steps you can take to naturally reduce the frequency and intensity of outbreaks. Tune in as Tony, Will and Kinna share strategies to help you minimize symptoms … [Read more...]
Food Sensitivities & Food Allergies – Replayed
Food allergies are super trending right now - so much so that you may think there’s something wrong with you if you don’t have any. What gives? Why such a rise in food sensitivity popularity? LIsten in to this episode as Tony, Will and Kinna get to the bottom of the matter. While the industrialization of our nation’s food supply has definitely made it harder to just be healthy these days, you … [Read more...]
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